Mason Jar Taco Salad


Sep 19, 2024

 by Raquel Johnson
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Mason Jar Taco Salad

  • 1 lean protein / 3 Green / 0 Healthy fat / 3 Condiment (per serving)
  • 2 servings


Ingredients:

  • ½ lb 90-94% lean ground beef
  • ½ tbsp taco seasoning
  • ⅓ cup nonfat, plain Greek yogurt
  • ½ cup loosely packed fresh cilantro
  • 2 tsp lime juice
  • 1 clove garlic
  • ⅛ tsp salt
  • ⅓ cup sliced grape tomatoes
  • 3 tbsp chopped green onion
  • ½ cup reduced-fat, Mexican blend shredded cheese
  • 1 medium-sized bell pepper, diced
  • 3 cups shredded lettuce


Directions:

1. Place ground beef in a medium-sized skillet over medium-high heat. Season with taco seasoning, and cook until browned.

2. Meanwhile, prepare dressing. In a small blender or food processor, combine Greek yogurt, cilantro, lime juice, garlic, and salt. Blend until smooth.

3. Assemble mason jar salads. Divide each salad ingredient evenly amongst 32-oz mason jars, and layer in the following order:  dressing, tomatoes, beef, cheese, bell pepper, onion, shredded lettuce. Secure with lids, and store in refrigerator until ready to eat.