Over the last couple of years I've been privileged to see some pretty amazing transformations within our online community.
It seems like someone in our group is hitting a major milestone every week, which helps keep me motivated to continue working towards mine.
Below is a small handful of some of the transformations that have made a lasting impact on me. Each of these journeys has been a testament to the power of dedication, consistency, and perseverance. I hope they inspire you to take that first step toward your own transformation and discover what you're truly capable of!
"This is a picture of health I had never imagined. Enjoying the fact that I left behind a lifetime of smoking, BEST DECISION I MADE choosing to get physically and mentally healthy. A few years ago I started running (something I never knew I’d want to do). I am running now because it’s something I enjoy. Who knew?
My vision of what health looks like has changed so much over the years.
I am focused on the long term, making healthy lifestyle second nature."
- Cory I.
"There is so much to say about this picture. The feelings from that before picture is still raw. I can still relive that day in my mind and heart. But today, I get to tell that woman ….. 'BREATHE, because you are NOW in control. Keep moving forward with openness and willingness, life is only hard without action. What you thought you couldn’t do…. you did!'
Thank you for the BEST program that truly transforms lives. Thank you to my AMAZING Coach for always walking beside me. Thank you to our encouraging community that shares the journey! We are the dominant force in our lives!
- Tracy Elizabeth
"Celebrating our healthaversary! Years of saying YES to health. Years of loving each other enough to love ourselves to a healthier lifestyle!
Over 130lbs lost between the 2 of us. So many things gained. Forever thankful for this program that changed our lives!'
- Brook Q.
"I’m not always so bold to share a picture of me in a two-piece. Heck, me on the left was in a mindset that “I would never be able to wear anything for ‘skinny people’ because I am big boned and built different.”
That broken mindset imprisoned me to stay unhealthy and overweight for 37 years! I started at 216lbs. I have lost 79lbs and living a life I could only have dreamed of.
Take a dip in the water of health, the water is fine."
- Liz N.
"This summer has been the hardest summer of our lives. My husband had a massive stroke in June. I’m so thankful that I got my nutrition in check before that happened. It’s hard to be a parent to young children and a caregiver at the same time. It’s even harder 80lbs overweight. There’s no time like the present to prioritize your health."
- Johanna R.
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